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Sexual fantasy in my opinion is very healthy as long as it does not involve harm or violence to others¸ Fantasy used wisely is not an escape from reality but an enhancement to reality the same effect that bubbles add to champagne¸ In my one experience of a monogamous satisfying longterm relationship fantasy has got me through times of sexual deprivation associated with childbirth etc and has convinced me that all pleasure is enhanced by a period of want preceeding the pleasure¸ The anticipation can be much greater with the use of fantasy and even if the fantasy is for women other than my partner at times this has not detracted from my real living sexual life¸